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Archive for Uncategorized

Using LinkedIn as early as High School?

by Karen Girard
September 19th, 2012

This is something that comes up frequently – we are using 21st Century Learning Strategies to teach our children.  Schools are going “one-to-one”, and most students have access to some sort of electronic communication device on a regular basis. They are growing up on the internet, so it is up to us to teach them how to use the tools wisely.  I had a lengthy discussion with a parent about monitoring Facebook, blogs, chats, texts, hashtags.  We each have to decide how much leeway to give our children with respect to privacy and public domain.  But unless someone takes it upon themselves to teach them etiquette, many of them could end up inadvertently sabotaging their future, or that of their “friends” .

So how about Linked In?  I have recently had an editorial published in Canadian School Counsellor which addresses this issue – to read the article, click here

What do you think about our teenagers’ use of the internet?  Do you think this is something that is best left to the parent, or should the etiquette be included at school?  I’m curious to hear your comments!

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Categories Alberta, career, High School, Social Media, Students, Uncategorized, University
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Let Your Heart & Intuition Be Your Guide

by Karen Girard
June 13th, 2012

What is familiar and known is comfortable. We know what to expect. We know how the story goes. And we know how we will respond.

Growth, though, lies just outside our comfort zone.  It is hard to grow if you are not willing to risk -  to try something new.

There are times throughout our lives when we must leave what we know, and venture into the unknown.

When you took your first steps as a child, you didn’t know about your “comfort zone” – you fell down, and just kept getting up, trying again and again until you succeeded.  Then you learned to run, ride a bike…

Why is it that as we get older, we become afraid, we question things, we worry – what will others think, what if I can’t do it…..   To heck with all that.  It isn’t what others think that matters, it is what you think!

Mistakes are opportunities to learn and try again – retakes! Learn to overcome that fear, the negative thoughts, and take that leap of faith.

Although there is no map for this vast wilderness, you are not wholly unprepared. You have a guide: your intuition.

Instead of relying on a map to guide you, you learn to “follow your instincts.” And those instincts lead you on a journey that is all your own.   By taking some risks and stepping out of your box, what you may discover along the way is who you really are and what you really love.  Yes, sometimes you may have to give up on some old thinking or a negative thought  that is holding you back (ask yourself – is that pride?)

Unrefined and unmapped, the wilderness of your intuition leads you to discoveries and experiences you never would have had if you stayed where you were comfortable.

What journey will you take that leads you to new discoveries and opportunities?  Imagine what’s out there for you if you venture away from what’s familiar and comfortable and follow your intuition into the vast unknown.

If you are ready to try something new – here is a test you can’t fail…rediscover what is most important to you – take The Passion Test, contact me to learn more about the many ways you can!

To Living Life With Purpose, On Purpose

Karen

Karen Girard, CCDP, CEIP, CPRW, CCC
Certified Passion Test Facilitator

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Categories Alberta, career, Career Tips, Passion, Personal Growth, Uncategorized
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Facebook and Employment Interviews

by Karen Girard
June 11th, 2012

They shouldn’t do it, it should not be allowed, and yet, some employers are asking interviewees for their Facebook password.  What would you do if they asked you, during your interview, to log into your FB account so they could see it?

Ethical or not, remember that whatever you put online is in the “public domain”, but if you have set up your security so that others cannot view your information without your permission, you do NOT have to give this information.

Feeling pressured? Afraid you won’t get the job if you don’t share it?

My first thoughts are:

1.  Don’t post things you are not proud of, use your social media carefully, and monitor your online reputation … then you won’t have to worry so much if someone stumbles across your online information.

2.  Would I really want to work for an organization that does not value my privacy?

Of course, neither solves your problem of how to deal with such an invasion during an interview so…

This article from Career Realism offers a couple of great suggestions. The Labour Codes quoted don’t apply in Canada, but the privacy principles do, and these answers can still guide you in how to answer.

And if you are looking for a Certified Employment Interview Professional (CEIP) aka Interview Coach, look no further – I can help you with that too!

To Living Life With Purpose, On Purpose

Karen

Karen Girard, CCDP, CEIP, CPRW, CCC
Certified Passion Test Facilitator

 

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Categories Alberta, career, Career Tips, High School, job search, Social Media, Uncategorized
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Daily Motivation – what works for you

by Karen Girard
May 25th, 2012

Here’s a silly question: When was the last time you showered? Very few people walk around thinking that they never have to take a bath or shower ever again because they had a shower  that day.  But this is what we tend to do when it comes to getting motivated.

I, for one, find it really easy to start a project – I get so many ideas and the motivation is strong in the beginning.  I also love to see the final result.  But somewhere in the middle I can start to putter out…  Today I was out in my very neglected garden.  After about 1/3 of the way I saw how much better it was looking, but I had to stop.  But seeing the difference is very motivating and I will be back again to finish the job (or my neighbours may complain!)

How much easier if I had maintained the work last summer instead of waiting until the new spring…  Like a nice hot shower, motivation invigorates you and gets you moving. But it’s not something you do once and then you’re done.  You don’t “get” motivated and “stay” motivated. You have to regularly renew your supply.

And yet, most of us don’t think  about renewing our motivation daily like we think about brushing our teeth or taking a bath. It’s not a daily habit. For many people it’s simply a book they keep on their shelf and reference from time to time, a mantra that lingers in the back of their mind , or a quote they occasionally refer to when their productivity and enthusiasm start to wane.

But motivation is not a fleeting effort.   It is conscious, diligent and consistent.  And the rewards are immeasurable.

So what if you built motivation into your daily routine? How would your life change?

Maybe you post your passions (or pictures of them)  somewhere where you can read them each morning – on the bathroom mirror where you review them while you brush your teeth.

Maybe you commit to read a passage from an inspiring book  each morning, or wake up to your favorite song.

Maybe it’s going for a walk through the park in the early morning hours or taking a break each work day to quiet your mind through meditation .

Whatever it is, make it a priority to do it daily and watch your life change!

As for me, I will finish cleaning the garden out so I can plant some beautiful colourful plants – seeing the colour each day will help me to say motivated to keep it clean (just a good thing green isn’t my favorite colour, or I may have  reverted to letting the crabgrass and weeds grow back!)

I love colour – what do you love?  Find some things that can help you stay motivated.

Until then

Live Your Life With Purpose, OnPurpose

Karen

Karen Girard, CCDP, CEIP, CPRW, CCC
Certified Passion Test Facilitator
www.karengirard.com
www.careerplanningforstudents.com

USING PASSION TO INSPIRE ACTION

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Top Tips to prepare for University Course Registration

by Karen Girard
March 26th, 2012
CONGRATULATIONS.  You have been accepted to university – Now what do you need to know so that you can get the best possible schedule?    
PRE-PLAN!!!  The best advice I can give is to create a couple of sample timetables, and have them ready to g.  When you receive your registration time and date, make sure that you can get online RIGHT AWAY!

1.  If you haven’t received a course planning guide, look online for one, and if it is not easily available, contact an advisor from your university to ask for one. 

2.  Look FIRST for, and make a list of,  the core required courses for your degree

3.  Read the Course registration information page to understand how to decode each course -

  • (ie 3,3,1  may mean 3 hours a week of lectures, 3 hours of lab, and 1 hour of tutorial)
  • *6 may mean that it is a 2 semester course (3 credits per semester or term) and that you have to register for both terms
  • Some universities do credits differently – for example, at University of Victoria 1.5 credits is one term, while at University of Calgary 3 credits is one term.

4.  When there are choices to make (ie.  Choose one of  Math 113 or 115), look at each core course under course description  to help you decide which is the best one to register for (from pre-requisite and personal interest perspectives)

5.   Check each one to find out how much time they will take each week (3,3,1),  how many offerings they have, what you may need to register for (remember most science classes will include Lecture, Lab & Tutorial Classes).  Note:  Tutorials are NOT OPTIONAL.  Some courses are also full-year instead of one-semester courses – if so, be sure to plan & register for BOTH semesters.

6.  Create a weekly calendar, and start looking up your courses online in a class scheduler – create a couple of potential schedules6.   Don’t forget to note class codes, and if possible leave yourself time in the day for a break/snack.

On your registration date and time, ask your school or teacher for permission to miss a class if you have to so that you can register right away.  Many courses will fill up very quickly.

BONUS TIPS:  Schedule & register for classes that have fewer offerings first – for example if BIO 101 is only offered twice, and your Math class has 5 options, be sure to get your BIO class locked in first.

If necessary, go on a waitlist, and be sure to check your emails in case a waitlist position opens up – many post-secondary institutions only give you a certain amount of time to accept the offer before the position is offered to the next student on the list…

To Living Life With Purpose, On Purpose

Karen

Karen Girard, CCDP, CEIP, CPRW, CCC
Certified Passion Test Facilitator
www.karengirard.com
www.careerplanningforstudents.com

 

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Categories Alberta, High School, Students, Uncategorized, University
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Hatching your career after you graduate

by Karen Girard
February 15th, 2012

I invited Danielle Brozic, who now works for Talent Egg helping students find co-ops, internships and new grad placements, to guest blog about her journey after university… She started by joining them to look for a job and ended up working for them.  Here, she shares more about what they do.  Thanks Danielle.

When I graduated from university less than a year ago, I didn’t know what was ahead of me. The options were endless and I didn’t have the comfort of a structured school system to keep me on track. So, like many other recent grads in my position, I went to as many career fairs, info sessions and seminars as possible, hoping to find some clarity and direction. That was how I first learned about TalentEgg. The company’s founder, Lauren Friese, came to speak at a career seminar at my university.

Lauren told us that TalentEgg.ca is Canada’s most popular career website for Generation Y, and that it has everything students and recent grads need to get crackin’ (yes, she really loves egg puns!) on landing our dream jobs. I became a registered member (absolutely free!) and, a few days later, I received a notification that TalentEgg themselves were hiring. I applied for the job and have been working with TalentEgg in the ‘egg carton’ ever since as an Account Manager.

So, what do we do? Whether you’re a current student or have just graduated, TalentEgg is your one-stop shop for finding meaningful co-ops, internships and entry level jobs. Here at the ‘egg carton’ we know that the school to work transition can be messy and overwhelming, and that’s why we work hard every day to help. You can browse through hundreds of job listings or visit our Career Guides, which showcase informative articles, videos and interviews with students and recent grads just like you. We explore what it’s like to work as a student or recent grad in a variety of fields and industries across Canada.

You can land your dream job through TalentEgg, or simply browse the site for tips, tricks, articles and videos to help you get there.  However, don’t just take my word for it – explore for yourself and keep checking TalentEgg.ca for up-to-date job opportunities and information. You can also follow us on Facebook (http://www.facebook.com/TalentEgg?sk=wall) and Twitter (@TalentEgg).

Good luck hatching your career!

 

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Alberta Students: Start Looking for Summer Jobs NOW!

by Karen Girard
February 9th, 2012

I know it is only February, and you are still just getting over January exams, but employers are already advertising and hiring for summer positions.  In addition to some that I have sent out already, here are a few more places to look for Albertans.  Remember, high school students, if you get a summer job, ask your guidance department about getting Work Experience credits!

1.  The City of Calgary hires students in a number of areas and will be posting new summer jobs February 6 – 15:   www.calgary.ca/careers.

2.  Junior Forest Rangers are recruiting for their 6 week summer program now – see your Guidance office or Career Center for information. Applications are open until April 1st.

3.  Gr 11 Science Students may be interested in the HeritageYouth Researcher Summer Program (HYRS) and the Health Internship Program.  See your Guidance Office for info.

4.  Not in Grade 11 but want to work in health?  Alberta Health Services also has new grad and summer student health programs:  http://www.albertahealthservices.ca/675.asp

5.  Mount Royal is hosting a hiring fair on March 7. Contact them for more information.

6.  Provincial government summer jobs are posted at  https://jobs.alberta.ca/students/summer_employment.html

7.  Many employers will start posting student jobs at Service Canada Centres for Youth, and they will be adding more and more each week as the time approaches. http://www.jobbank.gc.ca/

8.  University Co-op, Intern, Summer & new grad opportunities from across Canada are being posted at Talent Egg and these places hire EARLY!   www.talentegg.ca.

9.  The Youth Employment Center in Calgary has a great job board for students ages 15 – 24, and in addition to regular full & part-time jobs, some seasonal jobs posted on the YEC job board too http://jobboard.nextsteps.ca  They are also hosting their summer Job Fair in April at the Stampede Grounds.  You will see more about this in a future newsletter.

10.  Yes, Calaway Park is already hiring and they do offer transportation shuttles for employees.  They have positions with salaries ranging from $9.75 – $12.75/hr.  The higher paying jobs do require a valid driving license.   http://www.calawaypark.com/employment.html.

11.  For jobs in provincial or national parks, check www.albertaparks.ca or http://www.pc.gc.ca/agen/empl/emp1.aspx.

12.  Near Cochrane and WANT TO GET PAID TO UMPIRE MINOR BALL?  Cochrane Minor Baseball is looking for students who want to be trained to work for the 2012 baseball season (and beyond).  The 2 day training clinic hours could also count as work experience hours if you are registered in a high school work experience program.  Umpire training is done by certified instructors through the National Umpires Certification Program of Baseball Canada.  After you have your certification, you will be able to ump games through the season.  Contact ghabbump @ yahoo.ca

I will share more information for summer ideas in future emails.
To Living Life With Purpose, On Purpose
Karen
Karen Girard, CCDP, CEIP, CPRW, CCC
Certified Passion Test Facilitator

www.karengirard.com

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Categories Career Tips, High School, Students, summer, Uncategorized, University
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Believe and you can do it! Doubt it? Read this… MIRACLES DO HAPPEN!

by Karen Girard
February 4th, 2012

I tell people that if you put your mind to it you can achieve miracles.  It really is a lot about your mindset.

I know all too well how hard it is to believe, but what if you know someone who actually did it?   Well, I do!

My niece’s close friend, Natalia, was in a near fatal car accident.  We watched the video and news in shock as they tried to extract her, and prayed that she would at least live, let alone ever walk again.  Her initial injuries left her paralyzed from the chest down and her family was told she would never walk again…   Friends and family kept spirits up, made visits and stayed by her side.  Look at her now… She didn’t believe the doctors, she believed in herself!

It’s too hard… I can’t do it… we hear it all the time.    If Natalia felt like that, where would she be now?  Who knows, but instead she persevered, worked, built her strength, pushed through the pain, and discovered a new purpose in life.

Here is her story!  Natalia, everyone is very proud of you – what an example you are!

 

 

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You’ve Been Accepted to University/College… now what?

by Karen Girard
January 31st, 2012

You’ve been accepted – Now What? 
This post is directed at the Canadian student, but some of the same information applies to universities worldwide.  Please check each university/college/post-secondary website to get specifics for that institution – they all have their little quirks.  Meanwhile, for some guidance, here is what you may expect:

1.  Does your program require additional paperwork (ie. Supplemental application, Portfolio)?

  • Be sure to complete this & submit before deadline.
  • Check information carefully – does it say “must be received by” or “postmarked by”?
  • Send it in the format requested (do they want paper, digital, burned on CDs….)

2.  Continue to log in and check your application status online at the post-secondary’s website – is there anything that they are still waiting for?  You should be able to see there if there is anything left for you to do, if there are any holds on your application, and whether certain information has been delivered.

3.  Apply for scholarships (often a separate application)

4.  Apply for residence (often a separate application)

5.  Alberta Students:  For out of province universities, order the number of official transcripts required to be sent to the university  June Exam results are in.  You don’t have to do this for Alberta Universities if you applied via applyalberta.ca

Non-Alberta Students:  Order your official transcripts to be sent to all institutions.

  • Go to:  www.alis.alberta.ca,
  • click on High School Student tab at top,
  • click on Transcript requests on right,
  • and you can order online

DON’T WANT TO ACCEPT YOUR SPOT?

If you received acceptance and already know you don’t want to attend that post-secondary, contact them and reject the position so they can offer it to a student who may be on the waiting list

If you received acceptance, and are still uncertain, you may want to consider paying your admission deposit just to hold your spot.  Look carefully at cancellation policies, and be sure to let them know as soon as possible if you decide not to attend so some other poor soul doesn’t suddenly get acceptance after the first week of classes has begun!

 READY TO ACCEPT YOUR SPOT OR COMMIT?

1.  Pay your deposit (remember there may be 2 separate deposits – one to accept your admission, and one for housing)

2.  You will generally receive information for course planning, and some institutions require you to speak with an Academic Advisor before you are allowed to register.

3.  Listen for announcements at your school, check your post-secondary website, and watch your emails for info regarding Registration 101 seminars – there may be some held in your city or online.

5.  In April/early May, start checking courses to find out what ones you may be interested in for your options, and times/schedules for the ones you MUST take for your chosen degree.  You will be getting course planning information telling you what you MUST take & how many options you have.

6.  PRE-PLAN your schedule BEFORE your registration date – this will be very important to get a good schedule and make sure you get into the classes you want.

7.  Check your University registration page and emails regularly for information from the university – watch for and MARK your Registration Date/Time IN YOUR CALENDAR

8.  On your REGISTRATION DATE and TIME, go in as early as possible to register using your pre-planned schedule. 

9.  Check and apply for orientation programs – this is a great way to get to know other first year students and find out how things work at UVic before classes begin.

REMEMBER – FINAL GRADES COUNT – School is your work, and once you have conditional acceptance, you still need to come through with the final grades to keep your spot.  While you may be “accepted”, if they don’t receive your final transcript with acceptable grades, your position can be revoked!

I have created an example page for Mt. Royal University (MRU) in Calgary – see it here

Hope this information is helpful as you prepare for your next step

To Living Life With Purpose, On Purpose

Karen

Karen Girard, CCDP, CEIP, CPRW, CCC
Certified Passion Test Facilitator
www.karengirard.com

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When My Life is Ideal…. keeping up with resolutions

by Karen Girard
January 23rd, 2012

As the first month of 2012 quickly passes, I realize that I have
not kept up with my own resolutions – to review and plan for my new
year… How many of us have the best intentions and then let life
get in the way?

My first step in the new year is to retake the Passion Test – and
yes, I do have a different Passion Test Facilitator to take me
through this process, as it is more difficult to be honest and
subjective when I am questioning myself.

I have spent the last couple of days writing out my thoughts -
journaling on what I want to have things look like for 2012. I am
preparing my own top 10 list to go through with my coach.

As I do this, I invite you to do the same. If you are interested
in having me take you through the Passion Test, please contact me.

But even if you aren’t ready, try to take some time over the next
week – just a few minutes a day – to jot down what you would like
this year to bring to you. What does it look like for your work?
Health? Family? Relationships? Home?

When you are clear on what you want, you are then able to make
choices that take you closer to those passions.

I would love to help guide you on your path.

To Living Life With Purpose, On Purpose

Karen

Karen Girard, CCDP, CEIP, CPRW, CCC
Certified Passion Test Facilitator
www.karengirard.com

Design My Best Life
Using Passion to Inspire Action

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